Flu symptoms can vary from person to person, but there are some common signs to look out for. If you're feeling under the weather and wondering if you might have the flu, here are 10 symptoms to watch for:
- Fever - A high fever is often one of the first signs of the flu. If your temperature is above 100.4°F, it's a good indication that you may have the virus.
- Cough - A persistent cough that worsens over time is a common symptom of the flu. It may be dry or produce mucus.
- Sore throat - A scratchy or sore throat is another common symptom of the flu. It may accompany a cough or develop on its own.
- Body aches - Muscle aches and pains are often present with the flu. You may feel achy all over, especially in your back and legs.
- Fatigue - Feeling extremely tired and run down is a hallmark symptom of the flu. You may find it difficult to get out of bed or complete daily tasks.
- Headache - A persistent headache that doesn't respond to over-the-counter pain relievers is another common flu symptom. It may be accompanied by sinus pressure or congestion.
- Chills - Feeling cold and shivery, even when you're wrapped up in blankets, is a sign that your body is fighting off an infection like the flu.
- Nausea or vomiting - Some people with the flu experience gastrointestinal symptoms like nausea, vomiting, or diarrhea. These symptoms are more common in children than adults.
- Loss of appetite - If you have the flu, you may find that you have little to no appetite. Eating may be unappealing, and you may lose weight as a result.
- Shortness of breath - In severe cases, the flu can cause shortness of breath or difficulty breathing. This is a sign that the virus is affecting your respiratory system and may require medical attention.
If you're experiencing any of these symptoms, it's important to rest, stay hydrated, and seek medical advice if necessary. The flu can be a serious illness, especially for young children, older adults, and people with underlying health conditions. By recognizing the symptoms early and taking care of yourself, you can help prevent the spread of the virus and recover more quickly.