Sweet potatoes are a delicious and nutritious addition to any meal. Whether you're looking for a quick and easy side dish or a hearty main course, microwaving sweet potatoes is a convenient way to enjoy this versatile vegetable. Follow these simple steps to microwave sweet potatoes perfectly every time!
1. Choose the Right Sweet Potato: When selecting sweet potatoes at the grocery store, look for ones that are firm and free of blemishes. Sweet potatoes come in a variety of colors, including orange, purple, and white. Any type of sweet potato can be microwaved, so choose your favorite!
2. Wash and Dry: Before microwaving sweet potatoes, be sure to wash and dry them thoroughly. Scrub the skin with a vegetable brush under running water to remove any dirt or debris. Pat the sweet potatoes dry with a paper towel before cooking.
3. Pierce the Skin: To prevent the sweet potatoes from exploding in the microwave, use a fork to pierce the skin in several places. This allows steam to escape during cooking and helps the sweet potatoes cook evenly.
4. Microwave on High: Place the prepared sweet potatoes on a microwave-safe plate and microwave on high for 5-7 minutes, depending on the size of the sweet potatoes. Check for doneness by inserting a fork into the thickest part of the sweet potato. If the fork slides in easily, the sweet potatoes are ready to eat!
5. Let Cool and Enjoy: Carefully remove the sweet potatoes from the microwave using oven mitts or a kitchen towel, as they will be hot. Allow the sweet potatoes to cool for a few minutes before cutting them open and adding your favorite toppings, such as butter, brown sugar, cinnamon, or sour cream.
With these easy steps, you can microwave sweet potatoes quickly and easily for a tasty and nutritious meal. Experiment with different toppings and seasonings to create your own delicious sweet potato dishes!